Salmon in honey mustard marinade

Salmon in honey mustard marinade is a delicious and easy dish that combines the sweet tang of honey and the zesty kick of mustard. Here's a simple recipe to prepare this flavorful salmon:

Ingredients:

  • For the Salmon:

    • 4 salmon fillets (about 6 oz each)
    • 1 tablespoon olive oil
    • Salt and freshly ground black pepper
  • For the Honey Mustard Marinade:

    • 1/4 cup Dijon mustard
    • 1/4 cup honey
    • 2 tablespoons whole-grain mustard (optional, for added texture)
    • 1 tablespoon soy sauce
    • 1 tablespoon lemon juice (or white wine vinegar)
    • 1 teaspoon minced garlic
    • 1 teaspoon dried thyme or fresh thyme leaves (optional)
    • 1/2 teaspoon paprika (optional, for a touch of smokiness)

Instructions:

  1. Prepare the Marinade:

    • In a bowl, whisk together the Dijon mustard, honey, whole-grain mustard (if using), soy sauce, lemon juice, minced garlic, thyme, and paprika until well combined.
  2. Marinate the Salmon:

    • Pat the salmon fillets dry with paper towels.
    • Season both sides of the salmon fillets with a little salt and pepper.
    • Place the salmon in a shallow dish or a resealable plastic bag.
    • Pour the honey mustard marinade over the salmon, making sure each fillet is well coated.
    • Cover the dish or seal the bag and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.
  3. Cook the Salmon:

    Option 1: Baking

    • Preheat your oven to 375°F (190°C).
    • Line a baking sheet with parchment paper or lightly grease it.
    • Place the marinated salmon fillets on the baking sheet.
    • Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The exact cooking time will depend on the thickness of the fillets.

    Option 2: Grilling

    • Preheat your grill to medium-high heat.
    • Oil the grill grates or use a grill pan.
    • Place the marinated salmon fillets on the grill.
    • Grill for about 4-5 minutes per side, or until the salmon is cooked through and has nice grill marks.
  4. Serve:

    • Remove the salmon from the oven or grill and let it rest for a few minutes.
    • Serve the salmon with your favorite sides, such as steamed vegetables, rice, or a fresh salad.
  5. Optional Glaze:

    • If you have leftover marinade, you can bring it to a boil in a small saucepan and simmer for a few minutes to reduce and thicken it. Brush this reduced marinade over the cooked salmon for extra flavor, or use it as a dipping sauce.

Enjoy your honey mustard salmon!